12 Best Meal Planning Apps for 2025: A Detailed Guide

While we’ve moved past the era of toxic diet culture, there are certain times you may want help tracking your food intake; maybe it’s for accountability or to support your workout goals. Regardless of what you need it for, weight loss apps are a healthful and sustainable way to track what you eat. Most AI diet apps offer free versions with limited features, but premium memberships unlock advanced features like AI coaching and tailored meal plans.

Mealime: The Ultimate Customizable Meal Planning App

While a limited free version and a touch of complexity might keep some at arm’s length, the app has found its way into the hearts (and kitchens) of many. Dinner bells are ringing, and families are gathering around tables filled with love, laughter, and luscious meals. If you’re not feeling the app’s recipe collection (which, fair), you can take meal ideas from literally anywhere else and upload them to the Whisk collection. This app is aligned with the Dietary Guidelines for Americans and uses the visual MyPlate to provide guidance for foods to add to your daily diet.

More meal planning resources

Plan to Eat makes meal prep simple and convenient with a customizable grocery list function and the option to import and organize your own recipes. For those considering a healthy meal planning app, Plan to Eat caters to all diets and lifestyles, offering versatility that is hard to match. Its dynamic capabilities transform the traditional cooking experience, allowing users to easily organize and tailor their meal plans to their specific dietary needs.

Top picks for the best weight loss apps

Various healthy food planner phone apps offer different interfaces, bells and whistles, and price points. Instead, you’ll find ways to track your progress and plot out meals to ensure you’re getting the calories and nutrients you need to thrive. While there are appointment and practice reminders, family meal planning is a big unimeal reviews reddit part of the app. There’s a recipe database that has Cozi’s own recipes, as well as recipe collections compiled from popular family magazines.

Recipe Keeper – Taste

Trust me, if you want to simplify your weekly menu, you’re in the right place. It’s thrilling to have a personalized meal planner that doesn’t box you in; instead, it encourages personal flair and caters to a range of dietary preferences and restrictions. Many of us are finding ourselves cooking a lot more meals at home these days, and if you’re looking for inspiration, the right meal planning app can give you a tremendous set of resources. Meal planning apps offer everything from recipes and grocery shopping lists to nutritional tracking; some even offer grocery delivery, which can save you time. Eat This Much offers a comprehensive meal planning solution that can fit any lifestyle.

She has completed and written hundreds of media interviews and freelance articles for top-tier media outlets since becoming a media dietitian. Fruits and vegetables pack significant nutrients, fiber and vitamins, yet often contain fewer calories. Increasing the total volume of food on your plate can help you feel more full if you’re focusing on lower calorie choices. No matter what methods you believe will work best for you, it’s always important to speak with your doctor before starting any kind of weight loss journey.

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With Plan to Eat, you can easily import your favorite recipes from various websites and blogs. The platform’s unique recipe clipper tool allows you to save your recipes with just one click, so you can access them anytime, anywhere. The app puts a healthy spin on traditional recipes by incorporating lighter ingredients, such as low-fat mayo and nonfat yogurt, and by using creative seasoning to enhance flavor. PlateJoy also provides tips on how to serve meals attractively, making your dishes both healthy and visually appealing. Their website also has a fitness blog with information on the most recent training programs. MyFitnessPal also suggests daily exercises to its users based on their weight goals.

How to Find the Right Meal Prep App for You

Whether it’s a quick weekday dinner or a detailed holiday menu, this app can handle it all, making every meal an occasion to look forward to. It’s heartening to see technology embrace the kitchen in such a practical yet playful fashion. Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active.

Other Noteworthy Weight Loss Apps

• Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule.
• It elegantly combines convenience, collaboration, and customization to make meal planning a joyous family affair.
• Specific to the app is a Cooking Mode feature, allowing your screen to remain lit so there are no interruptions (well, except for maybe your kids) when you’re making dinner.
• There are breakfast, lunch, dinner and snack recipes that are categorized by type—like soups, salads and sides—for easy browsing.
• So, why not give Supercook a shot and see how it may improve your life?
• MyFitnessPal simplifies nutrition and calorie tracking, provides the data you want, and helps you make sense of it all.

One might think such customization could be complicated, but Mealime simplifies it beautifully. It adeptly weaves grocery shopping into the meal planning process, which not only saves time but also introduces a seamless transition from digital wishlist to physical pantry. Enabling hands-free recipe following through smart kitchen devices, Mealime recognizes the importance of convenience for those juggling busy lifestyles along with their culinary adventures. Successful strength training requires planning and Jefit’s free version contains a database of over 1,400 exercises to help users build their own weightlifting training plans. Jefit features pre-built training programs appropriate for all fitness levels for users who prefer to follow guidance from an expert. The experts in the Good Housekeeping Institute Nutrition Lab stress that these apps are not regulated and many are not formulated with dietary or medical experts.

Best Meal Planning, Tracking, and Healthy Recipes Apps

First and foremost, by bookmarking the Plan to Eat webpage, you can scour Pinterest or Delish and click the recipes you like to automatically add them to your meal plan. Touted as having one of the most extensive recipe collections, Yummly prides itself on providing delicious recipes matching your dietary restrictions and food preferences. After you’ve finished a meal, open the app and click the button labeled “Eaten.” Meal Prep Pro will automatically log your calories and macros in your fitness app of choice. With the Dinner Spinner, you can shop and plan meals with 50,000 recipes–that feature photos and videos! Once you’ve made your grocery list, AnyList will even remind you when it’s time to buy items expiring soon. The app syncs with Apple Health and the Apple Watch, so you can keep track of your calories/macros, water consumption and follow the shopping list from your wrist.

The best meal-planning apps for 2025

You can search for recipes based on keywords, ingredients, dietary restrictions, and time constraints. You can also create shopping lists based on your recipes, and the really nice touch is that Allrecipe shows you which ingredients are on sale locally. Like some of its competitors, Pepperplate allows you to share your favorite recipes with family and friends. Plus, it allows you to generate shopping lists from your weekly menu plan (although it doesn’t direct you to an online grocery delivery site).

Cronometer offers precise nutritional tracking with a detailed database of foods and micronutrient https://www.webmd.com/diet/ss/slideshow-food-combos-weight-loss breakdowns. All downloadable in PDF on your computer, tablet, or smartphone in just seconds. PlateJoy creates meal plans based on your preferences and generates shopping lists.